Best Foods For Healthy Skin!!

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Avocados

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Walnuts

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Tomatoes

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Watermelon

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Green Tea

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Berries

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Flax Seeds

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Best Foods For Healthy Skin!!

Avocados

It consists of fats, vitamins and minerals which are good for your skin.

Walnuts

They are rich with antioxidants and vitamin B, which helps you have wonderful skin.

Tomatoes

It has vitamin C and A, which helps in reducing acne.

Watermelon

Filled with Vitamin C, it helps in producing collagen and thus helps in cell structuring.

Green Tea

It has vitamin B2 and vitamin E, both of which are essential for skin health.

Berries

Flax Seeds

Rich with fatty acids, they are known to keep the skin hydrated.